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December 3, 2015 (Night)

Exercise Type: Run

Comments:
400,400,800,mile,2mile,mile

Distance Duration Pace Interval Type Shoes
7.5 Miles 0:00
1.25 Miles Warmup Brooks Adrenaline 14 Blue
5.0 Miles Interval Brooks Adrenaline 14 Blue
1.25 Miles Cooldown Brooks Adrenaline 14 Blue

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