View Workout (Jeffrey Boatner)
Peaks park trail
November 21, 2015 (Morning)
Exercise Type: Run
Weather: nice
Comments:
First run in a long time. Felt like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 35:33 | |||
| 3.01 Miles | 28:03 | 9:19 / Mile | Training | NB 1260 Orange |
| 0.5 Miles | 7:30 | 15:00 / Mile | Cooldown | NB 1260 Orange |