View Workout (Trent Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 8, 2015 (Night)

Exercise Type: Run

Comments:
10X300s. 60,52,59,52,59,50,58,50,58,49. 100 jog between

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.25 Miles Warmup Brooks Adrenaline 14 Blue
2.5 Miles Interval Brooks Adrenaline 14 Blue
1.25 Miles Cooldown Brooks Adrenaline 14 Blue

Share on Facebook | Public Link