August 28, 2009 (Morning)
Exercise Type: Run
Weather: cool, rainy
Comments:
quick run in the morning with athena. forgot to stop my watch, so i'll correct the time later
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.29 Miles | 35:00 | 8:09 / Mile | Asics GT 2140 - Green/Blue |