View Workout (John Davis)
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600,400,200
December 8, 2015 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
10.6 Miles
|
0:00
|
| 3.5 Miles |
|
|
Warmup
|
Nimbus_11_18_15
|
| 6.0 Miles |
|
|
|
Brooks_T7_04_10_15
|
| 1.1 Miles |
|
|
Cooldown
|
Nimbus_11_18_15
|