View Workout (Bob Bridges)
(Untitled)
December 10, 2015 (Night)
Exercise Type: Run
Weather: night, 42, 4pm
Comments:
thru GU out on cent trail back on mission. felt relaxed, slightly pushed pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:16 | 7:18 / Mile | Steady State | Nike Pegasus 31 Wolf Grey |