View Workout (Alyssa Grace)
Kick ass run!!
August 27, 2009 (Morning)
Exercise Type: Run
Comments:
I did about a mile and a half with the walking included in between the running! Im proud of myself!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 17:55:00 | 17:55:00 / Mile | Long |