View Workout (Eric Handau)
Run with JoNell Augusta
December 16, 2015 (Morning)
Exercise Type: Run
Comments:
Great run. Great times. Felt great. 45 on 45 off
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.16 Miles | 43:33 | 10:28 / Mile | 133 | 156 | Training |