View Workout (Kiley Brownlee)
Run
December 23, 2015 (Morning)
Exercise Type: Run
Weather: warm
Comments:
went around town, did the first 2 miles of the 5k loop then i had to get ready
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | Asics Gel Nimbus |