View Workout (Jerry Lundy)
(Untitled)
December 24, 2015 (Morning)
Exercise Type: Run
Comments:
Night run - with a major "run" issue starting mile 5 and ending with a very painful power walk
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.65 Miles | 1:00:10 | 9:02 / Mile | 151 |