View Workout (Levi Freedman)
CCT
December 19, 2015 (Morning)
Exercise Type: Bike
Comments:
Good ride. Was feeling pretty good, but considering this is still the end of my 25-30 week, I made sure to cut it before it got out of hand.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Training |