View Workout (Joshua Schipper)

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Hill workout

December 26, 2015 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
5 HIll Repeats; warmup; 4 strides; cool down

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup  
2.0 Miles Hills  
1.0 Miles Cooldown  

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