View Workout (Jeffrey Boatner)
Percivals Island
December 21, 2015 (Morning)
Exercise Type: Run
Weather: good
Comments:
Felt good. Steady pace and ran a sub 7 last mile. starting to feel stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 52:31 | 8:43 / Mile | Training | NB 1260 Orange |