View Workout (Jimmy Cook)
(Untitled)
August 27, 2009 (Morning)
Exercise Type: Run
Comments:
Barefoot run on the grass at PPP. Felt really good throughout. Picked up the pace for the final 1/2 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 55:08 | 8:58 / Mile |