View Workout (Jim Kleinhans)
(Untitled)
March 27, 2008 (Night)
Exercise Type: Run
Weather: warm
Comments:
Easy workout at APSU track. Ran 1, walked 400, ran 1, walked 400, Ran 600 and walked 200.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 38:36 | 12:52 / Mile | Asics II |