View Workout (Sting W)
(Untitled)
January 3, 2016 (Morning)
Exercise Type: Run
Comments:
Better. Not great. 26 minutes at 7.0 (a struggle) and then a minute at 6.0.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 27:00 | 8:39 / Mile | Brooks VIII |