July 6, 2008 (Afternoon)
Exercise Type: Run
Weather: upper 70s
Comments:
nice run around where i lived freshman and sophomore year of high school. it was a little odd to run on some of the paths i hadnt been on in awhile. saw a couple girls i went to high school with so it was pretty fun. the trails were really nice to run on. felt much better than i did at the lake. went pretty fast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks defyance blue |