 
		  July 6, 2008 (Afternoon)
Exercise Type: Run
Weather: upper 70s
  
  Comments: 
nice run around where i lived freshman and sophomore year of high school.  it was a little odd to run on some of the paths i hadnt been on in  awhile.  saw a couple girls i went to high school with so it was pretty fun.  the trails were really nice to run on.  felt much better than i did at the lake.  went pretty fast.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles | Brooks defyance blue |