View Workout (Casey Arnold)
New Year's Day Century
January 1, 2016 (Morning)
Exercise Type: Bike
Weather: warm and windy from SSW
Comments:
Nice ride with a lot of people.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 110.0 Miles | 5:07:55 | 2:47 / Mile | 152 | 185 | Long | Specialized |