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The Workout That Kilt My Lungs

January 5, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
403.49 Miles 0:00
1.0 Miles Warmup  
800.0 Meters    
800.0 Meters    
800.0 Meters    
800.0 Meters    
800.0 Meters    
400.0 Miles Cooldown