View Workout (Amy Milner)
Police Station
January 6, 2016 (Afternoon)
Exercise Type: Run
Comments:
We had another pretty big group today, a lot of girls seem to be showing up more often. I added on a boynton mile at the end with grace and sylvia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 35:31 | 8:15 / Mile | Purple Nike Pegasus 32 |