View Workout (Alyssa Goeku)
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I HATE STAIRS Y'ALL
January 7, 2016 (Afternoon)
Exercise Type: Run
Comments:
2 sets of stairs and then some more embarrassing workouts
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
1.0 Miles |
|
|
Cooldown
|
|