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January 9, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.3 Miles 1:07:42
2.55 Miles 20:00 7:50 / Mile Warmup Pegasus 31
3.5 Miles 27:51 7:57 / Mile Interval Zoom Streak LT
2.25 Miles 19:51 8:49 / Mile Cooldown Pegasus 31