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hopper tour

January 9, 2016 (Morning)

Exercise Type: Run

Weather: dreary

Comments:
met isabel a few minutes before 3 for a nice run. I would not have gone nearly this long on my own so I'm very grateful for her company. we did a bit of a weird route which took us to Broad Branch Market, where we stopped in to say hi to Jacob Weitzner, past Abby's house, past Anthony's house, past Levi's house, and past Jacob Weitzner's house. We also ran into Ana and Hannah twice, first when we were going opposite directions on Western and then later by Rittenhouse on Western. I finished up my run and did some strength with them. It was really nice to catch up with Isabel and it feels good to have done a solid length run, as I haven't done one in a while. I actually felt pretty decent until the last 10-15 minutes, which were a bit of a trudge. Hoping to run tomorrow as well, though I suspect it will be shorter

Happy birthday Anthony!

Distance Duration Pace Interval Type Shoes
5.57 Miles 46:24 8:19 / Mile Training Asics GT 2000 3.0