View Workout (Michael Blake)
american tobacco trail
August 30, 2009 (Morning)
Exercise Type: Bike
Weather: cloudy/overcast
Comments:
600 calories per polar watch
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.6 Miles | 52:00 | 4:54 / Mile | 139 | 158 | Speed | New Balance |