View Workout (Emily Mossler)
(Untitled)
August 30, 2009 (Morning)
Exercise Type: Run
Weather: sunny but very cool and breezy
Comments:
long run with Maddie and Maggie
nice and easy pace, felt great!
weather felt really good, it felt like a fall day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:12:00 | 7:34 / Mile | Long |