View Workout (Claire Plunkett)
(Untitled)
January 11, 2016 (Morning)
Exercise Type: Run
Comments:
Includes 4 x ~100m striders.
I'm still grumpy that I have to take a class that cuts an hour into practice time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |