View Workout (Emily Finnegan)
Long Run
August 30, 2009 (Morning)
Exercise Type: Run
Weather: Warm & Sunny
Comments:
quads felt a little sore after time trial yesterday but otherwise the run felt good; ran with bri & mel in the pine bush
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52:14 |