January 13, 2016 (Morning)
Exercise Type: Run
Comments:
Slow chill run with my dad after I woke up at like 11. It was nice, and I felt good, even on the long steep hill. Exact same route as the last time I ran with him.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Asics GT 2000 3.0 |