View Workout (Andrew Forsyth)
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(Untitled)
January 13, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.92 Miles
|
56:49
|
7.55 Miles |
54:19 |
7:11 / Mile |
Training
|
Pegasus 31
|
600.0 Meters |
2:30 |
6:42 / Mile |
Cruise
|
Pegasus 31
|