View Workout (Rachel Konieczny)
Run
January 11, 2016 (Morning)
Exercise Type: Run
Comments:
My knee was hurting towards the end of my run so I cut it short...other than that I felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 18:34 | 9:58 / Mile | Easy | Asics Gel-Nimbus 15 |