View Workout (Meghan O'Rourke)
500s at eagle island
August 27, 2009 (Morning)
Exercise Type: Run
Comments:
I did eight 500s this afternoon. I felt pretty good and I think I ran them well too. My pace was fast, but not so fast that I couldn't keep the same pace for the whole workout. I ran all of them pretty consistantly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |