View Workout (Christopher Turner)
(Untitled)
January 16, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run with a good stretch before tomorrows race! Not sure the time so I guessed! 26 minutes sound good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile |