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January 21, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:03:29
7.25 Miles 47:29 6:32 / Mile Tempo Pegasus 31
0.25 Miles 1:00 4:00 / Mile Cruise Pegasus 31
2.0 Miles 15:00 7:29 / Mile Cooldown Pegasus 31

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