View Workout (John Haynes)
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Treadmill run
August 20, 2009 (Afternoon)
Exercise Type: Run
Comments:
Run after regular workout at Personal Fitness
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.2 Miles |
25:00 |
11:21 / Mile |
Easy
|
Nike Air Max Moto
|