View Workout (John Haynes)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill run

August 20, 2009 (Afternoon)

Exercise Type: Run

Comments:
Run after regular workout at Personal Fitness

Distance Duration Pace Interval Type Shoes
2.2 Miles 25:00 11:21 / Mile Easy Nike Air Max Moto

Share on Facebook | Public Link