January 26, 2016 (Morning)
Exercise Type: Run
Comments:
original workout was a 7 mile tempo 5:45 pace
felt like trash for the beginning was wearing new shoes and my feet felt on fire after a couple of miles i got 5 in instead of 7 first bad day of 2016 in the books
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Asics ds trainers 2 |