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really rough workout for me yesterday

January 26, 2016 (Morning)

Exercise Type: Run

Comments:
original workout was a 7 mile tempo 5:45 pace
felt like trash for the beginning was wearing new shoes and my feet felt on fire after a couple of miles i got 5 in instead of 7 first bad day of 2016 in the books

Distance Duration Pace Interval Type Shoes
7.0 Miles   Asics ds trainers 2