View Workout (Cori Christensen)
Recovery Run
August 31, 2009 (Morning)
Exercise Type: Run
Weather: 3:15 cool
Comments:
Felt good. was a fun run. kick ball
Did drills and 4x100 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Nike Zoom Skylon+ 2 |