View Workout (Calum Neff)
Pine Mt
August 26, 2009 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Tough run, lots of steep hills though a forrest on a beautiful in Kentucky
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |