View Workout (Elaine Simpson)
long run with athena and britta
July 9, 2008 (Afternoon)
Exercise Type: Run
Comments:
Not sure about the time, I stopped my watch on accident so went off athena's time and added on the extra time that i ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:20:00 | 7:50 / Mile |