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August 31, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.6 Miles 1:03:31
3.0 Miles 20:00 6:40 / Mile Warmup Brooks Infiniti
6600.0 Meters 31:31 7:41 / Mile Hills Brooks Infiniti
1.5 Miles 12:00 7:59 / Mile Cooldown Brooks Infiniti

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