August 30, 2009 (Morning)
Exercise Type: Run
Weather: 7:00am
Comments:
Had to stop drinking early last night so I could be at Audubon at 7:00. My farthest run so far...3.2 miles. I actually ran a 5K!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles |