View Workout (Mark Rowe)
Country Roads
July 9, 2008 (Night)
Exercise Type: Run
Weather: Pleasant
Comments:
Ran an out and back on Highway 68 to Old Highway 68 to Highway 883. Never ran that route before. Outside of the swarm of gnats that seem to be invanding Campbellsville, it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:00 | 7:33 / Mile | Asics GT-2130 |