View Workout (John Huck)
Monday night walk/jog
August 31, 2009 (Night)
Exercise Type: Other
Weather: 68 degrees
Comments:
Left calf is knotted up and hurts to push off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 1:24:00 | 12:26 / Mile | Cruise |