February 10, 2016 (Morning)
Exercise Type: Run
Comments:
Got off my lazy butt and actually ran this morning. Cold didn't bother me, being alone did, makes it a lot harder. Legs didn't feel tired but I felt like during the running my lungs were struggling and so then consequently I forgot to keep a steady pace. Also kept on adding in a bunch of little extra pieces to the run like going on smaller streets and turning around in my neighborhood thinking oh yea I'll get more distance but I actually think that killed my pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.56 Miles | 24:00 | 9:22 / Mile |