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Training Day 1

September 1, 2009 (Afternoon)

Exercise Type: Run

Weather: Cloudy 90 Degrees

Comments:
Training Day 1: So, I started today with two mile run. Very hard, havent been eating well so that doesnt help. It was so muggy out, felt more like a sauna then anything else. Anyways just glad to be out there and start my training to become an elite runner.

Distance Duration Pace Interval Type Shoes
2.0 Miles Training NEW BALANCE 1223