View Workout (Stefan Kozlowski)
Pyramid
February 15, 2016 (Afternoon)
Exercise Type: Run
Weather: Dry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.55 Miles | 52:33 | |||
| 7.25 Miles | 50:00 | 6:53 / Mile | Interval | Adidas Adizero Tempo 7 |
| 0.3 Miles | 2:33 | 8:30 / Mile | Cooldown | Adidas Adizero Tempo 7 |