March 28, 2008 (Morning)
Exercise Type: Run
Weather: Slightly Foggy 60F
Comments:
On Trail - 5 laps (8 miles) in 70 minutes
To track for two mile cool down walk
Note: Carried TNF Gulper Hydration pack for first time. Works great. love the magnet for the mouthpiece and the articulated bite valve. Very easy to use.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Salomon Speedcross 2 |