View Workout (Victoria Robinson)
loop then hills
August 25, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
to buffaloberry at good pace. then did 2 of those hill loops. am feeling better, but still not great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.5 Miles | Training |