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Glenn Lily Rd

February 15, 2016 (Morning)

Exercise Type: Run

Weather: Snow and rain

Miserable. Half the run was through slushy snow. Hit the hills on Glenn Lily rd, had a honey stinger at 7. Ankles/feet/calves didn't hurt. Tapped left ankle and it worked well. Really hungry after run, had some stomach issues, probably from high fiber cereal.

Distance Duration Pace Interval Type Shoes
15.0 Miles 1:46:46 7:07 / Mile Long Altra Torin 2.0