View Workout (Tim Hall)
Glenn Lily Rd
February 15, 2016 (Morning)
Exercise Type: Run
Weather: Snow and rain
Comments:
Miserable. Half the run was through slushy snow. Hit the hills on Glenn Lily rd, had a honey stinger at 7. Ankles/feet/calves didn't hurt. Tapped left ankle and it worked well. Really hungry after run, had some stomach issues, probably from high fiber cereal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:46:46 | 7:07 / Mile | Long | Altra Torin 2.0 |